Hair has always been a symbol of beauty and vitality, but for many individuals, the nightmare of hair fall can be all too real. While some causes of hair loss are well-known, several lesser-known factors contribute to this common concern in both men and women. In this blog, we will delve into three intriguing and often overlooked reasons behind hair fall, shedding light on the complexities of this issue.
Causes of hair fall in men and women we didn’t know
- Nutritional Deficiencies: The Silent Culprit
In the hustle and bustle of our daily lives, we often overlook the impact of our diets on our hair health. Nutritional deficiencies can wreak havoc on our locks, leading to increased hair fall. Key nutrients like iron, zinc, vitamin D, and omega-3 fatty acids play a crucial role in maintaining the health of our hair follicles. A deficiency in any of these nutrients can weaken the hair structure, making it more prone to breakage and fall. Incorporating a balanced diet rich in these essential nutrients is a fundamental step in preventing and addressing hair fall caused by nutritional deficiencies.
- Stress and Hormonal Imbalance: The Tangled Connection
Stress has become an inseparable part of modern life, and its impact on our overall health is well-documented. What many may not realize is the intricate link between stress, hormonal imbalance, and hair fall. Chronic stress can disrupt the hormonal balance in the body, leading to conditions like telogen effluvium, where hair follicles prematurely enter the resting phase and subsequently shed. Managing stress through relaxation techniques, exercise, and mindfulness can help maintain hormonal equilibrium and, in turn, reduce the risk of hair fall.
- Environmental Factors: Pollution's Stealthy Assault
The environment we live in can significantly influence the health of our hair. Exposure to pollutants, UV rays, and harsh weather conditions can weaken the hair shaft, making it more susceptible to breakage and fall. Air pollution, in particular, has been linked to hair damage and loss. Protecting your hair from environmental stressors by using protective measures such as hats, scarves, and specially formulated hair care products such as Follikesh Hair Growth Serum with SPF 15 can help shield your locks from the adverse effects of pollution and other environmental factors.
Now that we've explored these lesser-known causes of hair fall, it's time to introduce an effective and natural solution to strengthen and rejuvenate your hair. Follikesh, a trusted name in hair care, offers a potent combo that combines the power of onion extract with carefully crafted formulations:
Follikesh Onion Hair Care Combo for Your Rescue!
Enriched with the goodness of onion extract, and other essential oils, this hair oil nourishes the scalp, strengthens hair follicles, and promotes healthy hair growth. Regular use can help reduce hair fall and improve the overall texture of your locks.
Follikesh Onion Hair Shampoo with In-Built Conditioner:
This unique and gentle anti-hair fall shampoo is formulated with the natural benefits of onion and comes with an in-built conditioner. It cleanses the scalp, removes impurities, and provides a conditioning effect, leaving your hair soft, manageable, and less prone to breakage.
To Sum It Up
Understanding the lesser-known causes of hair fall is the first step toward effective prevention and treatment. By addressing nutritional deficiencies, managing stress, and protecting your hair from environmental aggressors, you can significantly reduce the risk of hair fall. As a cherry on top, the Follikesh Onion Hair Care Combos offers a holistic solution, harnessing the power of onion extract to strengthen and revitalize your precious tresses. Say goodbye to hair fall woes and hello to healthy, resilient hair with Follikesh!