Vitamin Deficiencies That May Trigger Hair Loss

Hair Loss

Hair loss is a real concern among many men and women all over the world. The common sight of a bundle of hair strands falling made you panicked lately? Well, you need to pause and watch what you are consuming closely. According to experts, many suffer from hair loss due to nutritional deficiency. This means any sort of deficiency in vitamins can trigger hair loss concerns while making it worse in the future. 

Here’s the entire list of Vitamins curated for you to understand what could trigger hair loss:-

Deficiency of vitamins that may lead to hair loss

With as many as 13 essential Vitamins, including Vitamin B12 and D3 deficiencies, there could be chances of hair loss. 

While you need to be careful with Vitamins, you should be additionally cautious with minerals as well. Minerals such as zinc, iron, selenium, and magnesium are quintessential for hair health. 

Ways to combat hair loss due to vitamin or mineral deficiency

Consider taking an add-on nutrition supplement that supports hair fall and promotes hair regrowth. For instance, Follikesh Tablets are the best hair supplements for hair growth and hair loss.